Even if the water falls drop by drop, it will fill the pot -The Dhammapada
Welcome Friends to my journey of self-care and wellness…
My transformative journey through Qigong, Tai Chi, Yoga, Reiki, and Ayurveda has inspired a dedication to helping others navigate their own paths to health and wellness.
Welcome to our journey togehter...
For those feeling overwhelmed, stressed, anxious, or out of balance, I offer holistic approaches that use a gentle journey towards health and well-being.
By providing various practices, breathwork, meditations, and healthy eating advice, I aim to help individuals clear stagnancies, strengthen their physical bodies, manage stress, and face challenges with more ease.
My services are particularly beneficial for veterans, and as a VA CCN Provider for Integrative Health, I can assist in getting approved referrals for 1:1 sessions to help with service related disabilities.
For anyone interested in starting their journey towards better health and wellness, for Veterans seeking more information about 1:1 sessions and how to get your VA funding for these, or for general questions, reach out to me at [email protected] or you can learn more informaiton on my "OFFERINGS" page.
OfferingTree